What’s the difference between anabolic steroids and corticosteroids? What does a cortisone injection actually do? Will cortisone injections harm my body? When people hear the word “steroid”, most of us…Continue readingCan steroid injections harm your body?
What is a tension headache? How do I treat a tension headache? A tension headache is a pain along the scalp, neck or shoulders that is typically mild to moderate…Continue readingWhat causes tension headaches?
What causes runner’s knee? How do you prevent runner’s knee? Its summer time, which means many people are out participating in local 5k, 10k, half and full marathons. Consequently, runners…Continue readingWhat is Runner’s Knee?
Does the shoe matter? What should I look for in a shoe? What is flat foot or low arch? What is a high arch? Wearing proper foot attire is key…Continue readingWhat is the right shoe for me?
Why does the outside of my elbow hurt? What is tennis elbow? Tennis elbow is a term often used to describe lateral epicondylitis. However, you can get this condition without…Continue readingWhat is lateral epicondylitis?
All of us here at Peak Performance wishing you Happy Easter. He is not here, he has risen! Remember how he told you, while he was still with you in Galilee. The son of…Continue readingHappy Easter
