Congratulations to Dr. Heather Tipsord, PT, DPT for passing her Indiana State Board Physical Therapy Exam. Dr. Tipsord has been with Peak Performance since 2010 advancing her education and professional…Continue readingCongratulations
Each month, the staff at Peak Performance select and recognize a current patient who stands apart for his or her exceptional attitude, compliance and progress over the course of physical…Continue readingPatient of the Month
How do arthritis supplements work? What is Glucosamine? Does Glucosamine help relieve arthritic pain? What is Chondroitin Sulfate? Does Chrondroitin Sulfate relieve arthritic pain? Osteoarthritis (OA) is the most common…Continue readingDo arthritis supplements really work?
What is frozen shoulder? What is adhesive capsulitis? What causes adhesive capsulitis? Frozen shoulder (also referred to as adhesive capsulitis) is a condition characterized by stiffness, pain, and limited range…Continue readingWhat is frozen shoulder?
Why does my hip hurt? What is hip bursitis? How do I alleviate hip bursitis pain? If you’ve been experiencing a pain along the outside or front of your hip…Continue readingWhy does my hip hurt?
How do you lift properly? Why is it important to lift properly? What type of injuries occur with lifting? Have you ever lifted an object and felt…Continue readingWhat is proper lifting?
How do I prevent strain at my computer desk? What are computer ergonomics? Many of us sit in front of a computer throughout our workdays or in the evenings while…Continue readingComputer Ergonomics