Peak Performance Orthopedic & Sports Physical Therapy

Should I hurt after exercise? Why do I have soreness in my muscles? What does “No Pain No Gain” really mean?   We’ve all heard the saying, “No pain No…Continue readingNo Pain, No Gain

Back pain is the most frequent visit to the doctor’s office, second to the common cold.  It’s been reported that approximately 80% of the population at some point in their…Continue readingWhy do I have back pain?

How do I make the most of my physical therapy evaluation? What questions will I be asked by my physical therapist? As physical therapists we cannot be so blind to…Continue readingWhat should I expect during my physical therapy evaluation?

Thank you, Whitley County, our patients and the Post and Mail readers, for awarding us the 2020 top choice award for physical therapy.  It has been an honor to serve…Continue reading1st Place Reader’s Choice Award

Why do I have balance problems? How can I improve my balance? Help! I’ve fallen and I need physical therapy! Did you know that more than 30% of adults over…Continue readingCan physical therapy help my balance?