All of us here at Peak Performance wishing you a Merry Christmas! Our offices will be closed at noon on Christmas Eve, Christmas Day, and the day following Christmas. We…Continue readingMerry Christmas
Why does my back hurt after shoveling snow? What to do when my back hurts after shoveling snow? ‘Tis the wonderful holiday season…..not to mention the frigid cold temperatures, snow…Continue readingWhy does my back hurt after shoveling snow?
Do CBD products alleviate joint pain? How does CBD work? CBD, or cannabidiol, is a type of cannabinoid found naturally in cannabis or hemp plants. In order to be classified…Continue readingDoes CBD products really work?
What’s the difference between anabolic steroids and corticosteroids? What does a cortisone injection actually do? Will cortisone injections harm my body? When people hear the word “steroid”, most of us…Continue readingCan steroid injections harm your body?
What is a tension headache? How do I treat a tension headache? A tension headache is a pain along the scalp, neck or shoulders that is typically mild to moderate…Continue readingWhat causes tension headaches?
What causes runner’s knee? How do you prevent runner’s knee? Its summer time, which means many people are out participating in local 5k, 10k, half and full marathons. Consequently, runners…Continue readingWhat is Runner’s Knee?
Does the shoe matter? What should I look for in a shoe? What is flat foot or low arch? What is a high arch? Wearing proper foot attire is key…Continue readingWhat is the right shoe for me?
